Saturday, July 3, 2010

Your Quality of Life

Any plant or animal of your body as a biological organism, all organs, fluids and cells work as a team, the team is not the best, your body becomes painful disease and fixed inside

As a football team think of your body, you do not know anything about football, everything you need to know that you have the host team and a rival team. football field is his life, first moment of play, from birth to the ultimate goal, the end of his life. The opposing team, all stolen from outside sources steal your ball and go in the opposite direction, trying to cut short life. I premature deaths due to disease or illness, he said.

opposing team is composed of some very big players, free radicals and chronic inflammation, these players would never be bored and they never do. When you create free radicals with their first breath and your too young to enter the body attacks its own cells, from the very beginning. Free radicals are atoms or molecules that are missing electron in the cell come into contact with one of them trying to steal electronic attack. Free radicals in the process, unless their success, they attack healthy cells are attacked, they are continuing damage. Free radicals are part of life. They are air and water pollution, processed foods we eat, and even the trauma and injuries caused by free radicals. Another source of free radical damage drugs we take to recover from the disease comes from specific damage of free radicals from drug side effects' is called. Several times in our lives when we must take drugs to cope with serious illness, but we believe that we need while we're on these drugs will enhance our immune system over. Side effects and help to minimize damage to our long-term recovery. Every time you breath of fresh air, free radicals enter your body and start to play for the opposing team. The next member of the opposing team is a chronic inflammation, scientists call it a silent killer player. Our bodies are amazing creatures, if injury or illness, a member of the team house, called inflammation sends help to protect our bodies and our senses to help restore the damaged area. This is where the game becomes a bit confusing, free radicals cheat, they not only damage a cell, where he stole the electron, they actually worsen or mutation of cells, cells become free radical damage, the teams host inflammation healthy body knows that damaged cells so unhealthy, unsanitary cell swelling steal one electron spins and attacks, he tries to protect sense. Now that the healthy cells mutated and distorted the chronic inflammation or inflammation inside our bodies healthy tissue is attacked. Boy oh boy, is a continuous series of events begins. But remember, football games have two teams playing on the ground.

Live each day to breathe, now you know that whenever you take a deep breath in the body of free radicals for entry and damage. You win the game if you have large amounts of antioxidants Players can update your team. Anti-oxidants are really their big players, they are one of the atoms or molecules of extra electrons they give a free radical. When these free radicals is not the opposing team play, rather than starting to play for you. It forces my team, my emphasis teamwork call your immune system. Works with your team, but your immune system is your coach if the players in your immune system strong in the right time, it is necessary to send any attacker who can not stand your body can not fight. But you feed your immune system, they must be necessary vitamins and minerals, as well as high doses of antioxidants every day. If we take the essential nutrients the immune system, so players are reinforcements on the ground, they win. Most people multi-vitamins to start when you grow up, but parents as possible multi-vitamins that your children should start soon and will start at a very young age children learn about nutrition. People as young as 20 years because of his bad eating habits in this country are diagnosed with diabetes. It is very scary trend is happening. Many diseases of the heart 30 years because of bad eating habits is also their "hardening of the arteries." Terrible!

What you eat today? You breathe air polluted by this article, this type of defense to read today is provided by the immune system to be? I hope you get the vitamins and minerals, you must eat fruits or vegetables? What are your children?

Most plants in 1500 to about 1000 anti-oxidants, vitamins and minerals are also many anti-oxidants. Vitamin C and E contain the largest amount of anti-oxidants. You take as much vitamin C as you want without harming your body can do, but the dose of vitamin E per day is recommended as an additive and can cause you problems, your weight does not exceed the recommended dose for all take . Fish is also a growing number of anti-oxidants, try to find that your diet several times a week. Now think about it, you in your cooking can destroy anti-oxidants in the diet. Your vegetables or fish, either steam or controversy, not covered in oil and fry Sun microwave oven. The food is delicate and with inadequate preparation may destroy health benefits. Organic foods are also creatures like you. Now, if you're like me and tend to burn things, so I did and invest in a juicer and juice your vegetables and fruit juices to stay healthy is your way. is a natural wonder, there are many combinations as you can get your children to mix drinks vegetables they add to the sweetness of fruit. Wow

Now let's look at the numbers, the population of people because of our ignorance that we have a beautiful planet we live on pollution caused serious problems. Thus, we finally get a billion a day, free radicals, such as pollutants. Let's see how many anti-oxidants that can lead us, if we have a set of two eggs and grapefruit and a piece of bread for breakfast, and we our multi-vitamins do not forget, we take about 3,600 anti-oxidants. We are a banana for snack and a glass of milk is, let's generous, 1,800 anti-oxidants. We had lunch steamed spinach and a cup of whole grain rice with fish, about 4000 anti-oxidants. Dinner comes and we do very well with steak and red onion and mushrooms, steamed broccoli with some good cut Now we add to food Yam 9500 and we in the anti-oxidants achieve. For days, we are not very good at all, only 18,900 have antioxidants. We're losing a football match and we thought we had won. What to do? You drink more fruit and vegetables, instead of trying to extract the juice can eat, and anti-oxidants you save the life of these foods will not lose. There is also a newly discovered fruit in South Asia called mangosteen.

mangosteen for centuries for all kinds of food for use in South Asia. To date, these traditional uses as an important category is known, anti-diarrheal, anti-inflammatory, pain treatment of infections, control fever, gastro intestinal problems, rashes and burns, headache, anti-parasitic, musculoskeletal and joint infections, blood sugar and control of diabetes - viral, bacterial and fungal infections and mouth ulcers, atherosclerosis, dementia, anxiety and depression cancer prevention and anti-aging concerns, and they are much too high. For a list of health benefits grow as more clinical studies and scientific research is done on the fruit.

Over the past 20 years, universities and individual scientists have studied mangosteen, they understand why people from South Asia have the same disease that we suffer in this country with experience wanted. Serious diseases that are killers here in America are barley seen in South Asia. For scientists, because they felt that this particular product to help fight against disease, is the ability to study was conducted. A chemical compound called xanthones have a record, an incredible record of anti-oxidants found in fruits in the fruit skin was discovered inside. Mangosteen has the highest number of anti-oxidants ever a source of food, fruit of an incredible 25,000. Wow

Nature xanthones are very restricted in their presence, I look at the plant Aloe Vera, it contains only one xanthone, but different methods used for medical purposes. When news of how well Aloe Vera for burns and skin problems did not, people grow aloe vera in their yard and break into pieces whenever they had a skin problem started. To date, more than 200 xanthones have been identified in nature and only 41 people in the mangosteen, xanthones that almost everything that is known to have a full 25%.

Xanthones can do for you? Biologically active plant phenols xanthones with a new class of chemical compounds are. Xanthones six-carbon one, are organic molecules active groups, xanthone structure is very stable and can be very versatile. Each xanthone unique chemical formula that perform a biological function when allowed xanthone consumption. Xanthones are stable, if they exceed the free radicals harmless once and lose biological function presented. Xanthones, anti-inflammatory, anti-tuberculosis, anti-tumor, anti-platelet adhesion, and very useful features such as displaying anti-convulsants. Xanthones Scientific research clearly a wide range of medicinal benefits experienced people with the juice that are responsible. mangosteen food rather than drug dose is not inherent dangers associated with drugs. Thousands of people are right now for medical reasons, a positive report of their beneficial effects on conditions of mangosteen fruit juice drink. Three ingredients mangosteen, skin, or pod, fleshy fruit and seeds, all components of xanthones and powerful anti-oxidants, but most are in the skin or pieces. One thing you should know, it should be eaten in their natural xanthones. juice mangosteen fruit juice to make his country, nothing is lost, you will receive the full benefit of this amazing fruit. For you to call 1-888-374-4148 for more fruit mangosteen juice and hear a recorded message.

Changing your diet to a healthy menu and add the juice from mangosteen, support your immune system to increase its team players against the attackers so they can protect their bodies.
Excellent quality of life now!

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